Michaela Breeze will be leading an Olympic Weightlifting Workshop at CrossFit Avon on Saturday 20th February with a follow up session on Sunday 8th May.
Michaela was the first woman to represent Team GB in weightlifting at the Olympic Games. She finished ninth in the 58kg class at the 2004 Games in Athens and 15th in the 63kg category in 2008. She won European bronze in 2003 and has won six Commonwealth medals including two golds in 2002 and 2006 as well as a bronze at Glasgow 2014.
Cathie has previously attended a seminar run by Michaela and was very impressed by her teaching methods and the overall content of the course.
The seminar on Saturday 20th February will be a full day with Michaela at CrossFit Avon and will cover both the snatch and the Clean & Jerk. The cost will be £60 per person.
Michaela will then be coming back for a follow up session on Sunday 8th May but for a half day. This will give attendees of the first seminar the chance to put in to practice their learnings for a couple of months before having another session to refine technique. The cost for the follow up session is £30.
You do not need to attend both sessions and can even attend the half-day session without having done the first seminar.
Should you wish to attend please bring cash to the office in an envelope with your name written on it. We are limiting the numbers to 20 people per session so bring in your cash as soon as possible to reserve your place!