Saturday 16th June – WOD results

CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Power Clean 3-3-3-3-3
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“Mary“
As many rounds as possible in 20 minutes:
5 Handstand Push-ups
10 Pistol Squats
15 Pull-ups
Compare: 07/02/12, 10/10/11, 19/05/11,

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