Tuesday 19th June – WOD results

CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Weighted Pull Up (OH) 5-5-5-5-5
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“Karen“
For time:
150 Wall Balls (9/6kg)
Compare to: 01/02/12, 13/08/10, 07/04/11,

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