A) 15 min to establish a Max Height Box Jump
B) “Angie”
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Compare: 18/02/15, 27/12/13, 17/06/13,
B) “Angie”
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Compare: 18/02/15, 27/12/13, 17/06/13,
