| Fitness A) In teams of 3 (or 2) AMRAP 35 mins: 1500m Row (Change every 250m) 75 American Swings (32/24kg) 75 Goblet Squats (32/24kg) | Performance As Fitness |
WODsHere you will find a history of our workouts with results from our members. Archives
March 2018
CategoriesTo see a history of our WODs prior to August 2015 dating back to 2010 please click the button below.
|
