A) 10 mins Handstand Walking Practise
5 rounds for time (40 min. time cap):
30 Box Jumps (24/20”)
30 Wall Balls (9/6kg)
Compare: 14/3/16, 17/09/15, 09/04/15
A) As Fitness
B) As Fitness
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To see a history of our WODs prior to August 2015 dating back to 2010 please click the button below.