B) Teams of 2 (or 3). One working.
AMRAP 6 minutes:
60ft Walking Lunges (16/12kg)
Note: If 3 on a team, 2 go together and partner goes when slowest gets back.
Here you will find a history of our workouts with results from our members.
To see a history of our WODs prior to August 2015 dating back to 2010 please click the button below.