Adam Wookey
Coach

CrossFit Level 1 Trainer

​I have always had a passion for people and sport. I have played rugby since I could walk and still love the game! I discovered Crossfit in 2011 and haven’t looked back. The idea that you can train to be good at everything is something I find so fascinating and also such a cool challenge. It gives me the motivation to train and also helps others try and discover abilities that they didn’t know they had the potential to reach.
I have worked as a personal trainer since 2011 and as a Physiotherapist since 2015. I love nothing more than getting a group of people together and coaching them to become stronger, faster and fitter than they thought they could be. I qualified as a Level 1 coach in 2017 and absolutely love coaching at Avon! The community is amazing and I have never been more in awe of the coaches and people who train here!
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