Anthony Jones

CrossFit Level 1
CrossFit Running
CrossFit Programming
BirdBox Coaching 
British Weightlifting Level 1 Coach 



After years of experience through numerous competitive sports including relay swimming, martial arts, rugby and Powerlifting I believe that CrossFit's constantly varied model is perfect for those who want to encompass all aspects of sports fitness (like the above) which is why I have dedicated my life to coaching this sport. 

My mission is to improve people's physical and mental health through exercise performance taking influence from CrossFit's methodology.