Owner and Director
Certified CrossFit Trainer – Level 3 (Aug 2014)
CrossFit Level 2 Trainer (2012),
CrossFit Level 1 (2010)
CrossFit Mobility and CrossFit Kids
British Weightlifting Level 2 Club Coach
REPs Level 3 Personal Trainer
I’ve been training since being a teenager and have loved anything physical since then, whether playing Rugby for local teams, boxing, martial arts, dancing (Salsa, Hip-Hop, African etc.), climbing, swimming, cycling… you name it, and if it involves learning movement or challenging myself physically, I’m there.
I later realised I also got massive rewards from helping others to reach towards their goals, so the obvious conclusion was that fitness coaching was the career for me. Once I’d qualified, I spent a year working at a health club in London getting experience in the industry, before I returned to Bristol and set up my own mobile Personal Training business. Since then I have helped many clients achieve their personal goals. I love what I do and feel extremely privileged to make positive changes in peoples lives.
I found CrossFit in 2009 and started using it myself and then with my clients and was sold on it’s effectiveness. I opened the gym on Merton Rd in March 2010 and moved my growing business to there, which we then later affiliated to CrossFit.