RX
55 Deadlifts (102/70kg)
55 Wall Balls (9/6kg)
55 Calorie Row
55 Handstand Push Up
Scaled
55 Deadlifts (61/43kg)
55 Wall Balls (9/4, 9'/9')
55 Calorie Row
55 Hand Release Press Ups
Archives
February 2019
CategoriesTo see a history of our WODs prior to August 2015 dating back to 2010 please click the button below.
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