A) Squat Snatch: 5 x 5 reps
B) “Short and Sweet”
21-15-9 reps for time:
American Swings (32/24kg)
Burpees
Compare: 26/02/15, 10/04/14, 15/07/13,
B) “Short and Sweet”
21-15-9 reps for time:
American Swings (32/24kg)
Burpees
Compare: 26/02/15, 10/04/14, 15/07/13,
