Maureen Lambe
Coach

​CrossFit Level 1 Trainer
Personal Trainer Level 3
Active IQ Level 3 in Exercise Referral
CHEK Exercise Coach
CHEK Nutrition and Lifestyle Coach Level 1
Level 1 Award in Coaching Weightlifting (QCF)
 
Growing up in New Zealand has given me a great start in outdoor pursuits and sporting activities. For as long as I can remember I have given everything a go. Taking part in athletics, gymnastics and outdoor activities at school and equestrian sports in my spare time. Later, coming to the UK and getting involved in Obstacle Course Racing and whatever crazy endeavours that seemed like a good idea at the time. It was a natural progression to qualify as a Personal Trainer and I have found a great sense of purpose helping people to realise their potential. But what really lit my fire was Crossfit. A friend told me about Crossfit in 2013 and once I tried it I was hooked. Since then I have done a few competitions and become a Crossfit Coach. I love the variety, the community, the way those workouts can both humble you and boost you, whether you finish them first or last. It doesn’t matter. It works, whatever your goals are, and we’re all in it together!