CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol
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The Paleo Diet

At CrossFit Avon, we’re not just about giving you awesome workouts. We want you to improve all areas of your health.

Nutrition should be the foundations of your health and we teach a natural, hunter gatherer diet to our members. The diet is called “The Paleo Diet” and you can find out all about it by watching the lectures below, which we recorded for our Paleo Challenge in December 2010.

You can also download this 6 week Paleo Start Up Plan, which is a great way to start the diet. And if you want to be weighed and measured, get in touch to organise a time with us.

Here’s the videos of the lecture:

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info@crossfitavon.com


Unit 15,
Merton Road,
Bishopston,
Bristol,
BS7 8TL


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CrossFit Avon
  • Home
  • Getting Started
    • Drop Ins and Visitors
  • About Us
  • Timetable
    • Booking
  • Blog
    • Resources
    • Gallery
    • Success Stories
    • WOD
  • SHOP