Fitness A) In Pairs: “Eva” 40 min time cap. 5 Rounds for time: 800m Run (Swop every 200m) 30 American Swings (32/24kg) 30 Pull Ups Scale to Banded Pull Ups | Performance As Fitness |
Archives
February 2019
CategoriesTo see a history of our WODs prior to August 2015 dating back to 2010 please click the button below.
|